Why Should Your Senior Give Chair Yoga a Try?
Chair yoga is just one option for exercising that your senior might want to try.
Chair yoga is just one option for exercising that your senior might want to try.
Most of the nutrients the body needs come from the foods we eat. Vitamins are organic compounds that our body needs to perform normal metabolic function.
Trouble swallowing can be a common issue as your senior grows older. This is called dysphagia.
If your elderly loved one has dementia, change won’t be so easy. They might need things to stay the same.
One of the easiest things any of us can do when we don’t know about a certain topic is to dismiss it.
How can you tell if your senior is maybe experiencing some stress in her life?
February is National Cherry Month. And it’s not just about boosting the cherry farmers in Wisconsin.
Keeping hold of her motivation to exercise might get difficult for your senior.
It’s not unusual for a family caregiver to feel torn in a variety of directions.
Elderly care might not be your senior’s first choice, but she could change her mind once you talk about these features.