July is Social Wellness Month, which is a good time to evaluate your elderly family member’s social network and overall social wellness. There are plenty of reasons that your senior’s social wellness is an important factor in her general well-being and in managing her health. These are just a few of those reasons.

Stress Levels Tend to Decrease

People, particularly seniors, who have a strong social network tend to be better able to cope with the stresses of daily life. That’s not because your senior’s social network solves all of her problems, but because your elderly family member is less likely to be lonely and isolated. Her social system is there for your senior in multiple ways when she needs them.

Cardiovascular Issues Can Respond Better to Treatment

Social isolation and loneliness also contribute to physical issues, including cardiovascular diseases. Increased stress can lead to things like higher blood pressure, which over time damages your senior’s heart and cardiovascular system. Having a stronger social support network allows your senior to reduce that risk of future heart problems.

Healthy Social Wellness Improves Immune Function

Aging adults with emotional support have stronger immune systems overall, leading to an ability to fight off infectious diseases more readily. Your senior is more likely to eat healthier meals and to engage in more physical activity, which also helps to boost her immune function.

Quality of Life Improves

As your senior engages in social activity and as her health improves, her overall quality of life improves, too. Your senior is more likely to feel happier and more able to engage in life on her own terms, which just feeds more positive energy into the cycle.

Your Senior Might Live Longer

There aren’t any guarantees, of course, but in general people who have strong social support are typically less likely to pass away early from preventable health issues. Your elderly family member may be more likely to see medical attention for something that troubles her, for instance. She may also be engaging in healthier choices simply because she’s motivated to do so.

It can be much more difficult to make friends as your senior gets older than it was when she was younger, but this isn’t necessarily always about friends. You’re part of your senior’s social network as her family caregiver and elderly care providers can fill that role, too. It’s more about helping your senior to have stronger social wellness overall.

If you or an aging loved one are considering hiring elderly care services near Charleston, SC, contact Heart of the Carolinas Home Care at 864-991-3116. Providing Home Care Services in Greenville, Simpsonville, Greer, Anderson, Spartanburg, Mauldin, Seneca, Laurens, Charleston, Columbia and the surrounding areas.

• Author
• Recent Posts

Edward Harrison

Founder at Heart of the Carolinas

Edward Harrison founded the Heart of the Carolinas Homecare in 2007 when he saw there was a need for caregivers that provide non-medical home care services, at a price that most people could afford. It was standard in the industry to require hourly minimums and it was common to be assigned a caregiver, not matched with one based on your individual personal needs. Edward understood that to make a successful relationship between caregiver and client, skills were not enough, personality and compatibility plays as much a role as do skills.

Latest posts by Edward Harrison (see all)

• 5 Foods That Can Help Seniors Lower Their Cholesterol - December 27, 2024
• Does Your Senior Parent Need Elder Care? - December 11, 2024
• Strategies to Prevent Wandering for Seniors with Alzheimer’s - November 7, 2024