Providing Trusted Home Care in Greenville SC & surrounding areas

Best Cardio Exercises for Seniors

Elder Care in Greer, SC: Cardio Exercise

The CDC recommends that older persons engage in 150 minutes of moderate-intensity aerobic exercise each week or 75 minutes of strenuous aerobic activity.

How To Help Seniors Heal Wounds

Elder Care Simpsonville, SC: Seniors and Wound Care

The body’s natural processes become somewhat less efficient, particularly as we age. This includes the capacity of the skin to heal even a little wound.

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