Encouraging Seniors to Embrace Vegetables
Adding more vegetables to their diet is one of the most powerful ways for seniors to increase their chances of longevity and vitality. Unfortunately, many seniors have gone through life not focusing on vegetables and may not understand the benefits they offer. In addition, some might not know how to cook vegetables or even know […]
Six Ideas to Help Seniors Keep Their Brains Engaged
One of the challenges seniors face as they grow older is to maintain brain health. Doing so means finding the right combination of activities and practices to support overall well-being and maintain quality of life. Some of these ideas can help seniors to keep their brains healthy, especially when they also spend time with companion […]
Home Care Supports Seniors Dealing with Glaucoma
As we age, our bodies endure a variety of changes, some of which may impair our vision. Glaucoma, a collection of eye disorders that damage the optic nerve, is a prevalent condition among seniors. Managing glaucoma requires making positive changes to a senior’s daily life. For seniors dealing with this condition, home care can be […]
Symptoms Of Essential Tremor Disorder In Seniors
March is Essential Tremor Awareness Month, a great time for seniors and their families to learn more about essential tremor disorder.
5 Things Seniors Need To Live Independently
Aging in place is here to stay. Most seniors say that they want to continue living independently in their own homes as they get older. Even seniors who have medical conditions or problems with mobility overwhelmingly prefer to stay in their homes as long as possible. And thanks to services like senior home care, seniors […]
Strategies for Preventing Falls in Seniors with Parkinson’s Disease
Parkinson’s disease is a progressive neurological disorder affecting movement, balance, and coordination in older adults.
Five Ideas That Can Boost Senior Mental Health
Prioritizing mental health is crucial for aging adults. The problem is often that seniors aren’t sure what to do in order to keep their mental health strong.
Beyond Dairy: Nourishing Senior Bones
The maintenance of strong and healthy bones becomes increasingly important for our overall well-being as we get older. It is well known that dairy products are related to bone health due to the calcium content of these items. However, there are a great many additional foods that can also help maintain bone health in seniors. […]
How to Make it Through Cancer Treatments as a Senior
Getting a cancer diagnosis is not easy, especially as a senior. You may be thinking, why am I getting treatment? You may be wondering if you need treatment.
What to Eat When You Can’t Taste Things
Sometimes, it can be hard to motivate yourself to eat, especially when you get older.