Boosting Physical Activity in the Elderly: How Can This Be Done?
Physical activity helps to prevent a host of health problems. It also helps to boost mood, help with emotional management, prevent mental health issues, and much more.
Know the Realities of Caring for Your Mom as Alzheimer’s Progresses
Make sure you understand how the disease progresses and build a care plan that allows you to address your needs, too.
How to Meal Prep for Seniors
As seniors get older they may be less willing to cook because it is inconvenient or they no longer find joy in cooking.
Four Steps to Take When Your Senior Won’t Bathe Anymore
Have you noticed that your senior isn’t bathing as often as she used to?
Helping the Elderly Reduce Blood Pressure Levels
There are so many elderly people who struggle with high blood pressure. The good news is that there are also many different ways that someone can lower their blood pressure.
Classic Movies Your Teens and Parents Can Bond Over
One of the best ways to start a connection is by putting on a movie. Teens and adults both enjoy movies, and some of the classics are a perfect way to bond your parents with their grandchildren.
What Does Healthy Aging Mean for Your Senior?
September Is Healthy Aging Month is here again, and it’s a perfect time to talk with your elderly family member about what healthy aging means.
Do You Want Better Communication with Someone Who Has Alzheimer’s?
Now that your elderly loved one’s Alzheimer’s is progressing, it may be more difficult to communicate with them.
Top 3 Home Safety Tips for the Elderly
Home safety is one of the main things that family caregivers of senior citizens need to think about.
Best Exercises For Arthritis in Seniors
Keeping in physical shape is one of the best ways to strengthen muscles and reduce the joint pain that comes from having arthritis.
